๐ To patients: These changes are not your fault. They're caused by the tumor and treatment, not by anything you did or who you are. To families: The person you love is still there, even when things seem different.
๐ Why Cognitive Changes Happen
Cognitive changes in GBM patients can come from multiple sources:
- The tumor itself: Pressing on brain tissue, disrupting normal function
- Brain swelling (edema): Causes pressure and dysfunction in surrounding areas
- Surgery: Can affect nearby brain regions during tumor removal
- Radiation: Can cause inflammation and longer-term changes
- Chemotherapy: "Chemo brain" affects concentration and memory
- Medications: Especially steroids and anti-seizure drugs
- Fatigue: Exhaustion significantly impacts thinking
- Depression and anxiety: Common and affect cognition
๐ Common Cognitive Changes
Word-Finding Difficulty
Trouble recalling words, names, or finishing sentences. You know what you want to say but can't find the words.
Short-Term Memory
Forgetting recent conversations, appointments, or what you just read. Long-term memories usually stay intact.
Concentration
Difficulty focusing, easily distracted, trouble following conversations or complex tasks.
Processing Speed
Thinking feels slower. Need more time to understand information or respond to questions.
Executive Function
Difficulty planning, organizing, problem-solving, or making decisions. Multi-step tasks become hard.
Spatial Awareness
Getting lost in familiar places, difficulty judging distances, trouble with navigation.
๐ซ Personality and Emotional Changes
These can be the most difficult changes for families to navigate:
Irritability
Short temper, impatience, frustration that seems disproportionate. Often worse with fatigue.
Emotional Lability
Rapid mood swings, crying or laughing at unexpected times, emotions feel uncontrollable.
Apathy
Loss of interest, motivation, or initiative. May seem like depression but feels different inside.
Reduced Awareness
Not noticing their own deficits (anosognosia). May insist nothing is wrong when family sees changes.
Social Changes
Saying inappropriate things, difficulty reading social cues, less filter in conversation.
Anxiety
Increased worry, restlessness, difficulty with uncertainty. May manifest as repetitive questions.
๐ ๏ธ Coping Strategies for Patients
For Memory
โ Tools That Help
- Write everything down - Use a single notebook or app for all notes
- Set phone reminders - For medications, appointments, tasks
- Use a large calendar - Visible in a central location
- Establish routines - Same place for keys, wallet, phone
- Take photos - Of where you parked, important information
- Repeat information - Say it back to confirm you understood
For Concentration
โ Environment & Timing
- Reduce distractions - Turn off TV, find quiet spaces
- Work during best hours - Notice when you're sharpest (often morning)
- Take breaks - Short rests before fatigue sets in
- One thing at a time - Avoid multitasking
- Break tasks into steps - Smaller chunks are manageable
For Word-Finding
โ Communication Strategies
- Give yourself time - Pause, don't rush
- Describe instead - "The thing you use to open cans"
- Use gestures - Point, demonstrate
- Ask for patience - Let people know you may need a moment
- Keep talking - The word often comes if you keep going
Calendar, reminders, notes, pill trackers
One notebook for everything important
On drawers, cabinets, and containers
Multiple daily reminders
๐ For Caregivers: Navigating Personality Changes
Watching personality changes in someone you love is one of the hardest parts of this journey. Some thoughts:
- It's the disease, not the person. The irritability, the inappropriate comments, the apathy - these are symptoms. Your loved one is not choosing this.
- Grief is normal. You may mourn the person they were even while caring for who they are now. Both feelings are valid.
- Don't argue about reality. If they don't recognize their deficits, gentle redirection works better than correction.
- Pick your battles. Not everything needs to be addressed. Focus on safety; let small things go.
- Take breaks. You cannot pour from an empty cup. Respite is necessary, not selfish.
- Find your people. Support groups of others in similar situations understand in ways others can't.
- Seek professional help. Therapy for caregivers can be transformative.
- Speak slowly and clearly
- Use short, simple sentences
- Give one instruction at a time
- Allow extra time for responses
- Reduce background noise during conversations
- Make eye contact
- Be patient - frustration makes cognition worse
๐ฅ Professional Help
Cognitive Rehabilitation
A neuropsychologist or occupational therapist can:
- Formally assess cognitive function
- Develop personalized compensatory strategies
- Provide exercises to strengthen cognitive abilities
- Help adapt daily activities
Speech-Language Therapy
Can help with:
- Word-finding difficulties
- Reading and writing problems
- Communication strategies
Mental Health Support
- Psychiatrist: Can assess if depression, anxiety, or other conditions are contributing and prescribe appropriate medication
- Psychologist/Therapist: Can help with adjustment, coping strategies, and emotional support
๐ What May Help Cognition
- Sleep: Quality sleep is essential for cognitive function
- Physical exercise: Even gentle movement helps brain health
- Mental stimulation: Puzzles, reading, games (at appropriate difficulty)
- Social interaction: Staying connected with others
- Nutrition: Adequate hydration and balanced diet
- Reducing steroid dose: When medically appropriate (steroids affect cognition)
- Treating depression: Can significantly improve thinking
- Medication review: Some drugs affect cognition more than others
โค๏ธ Living With Cognitive Changes
Some reflections from the GBM community:
- "I had to let go of who I was and accept who I am now." This is a process, not an event. Take your time.
- "My family and I found humor helped." Laughing at the absurdity of forgetting the same thing three times can be better than crying.
- "I stopped pretending I was fine." Being honest about limitations allows others to help.
- "The most important things don't require perfect cognition." Love, connection, presence - these remain.
You are more than your cognitive function. Your worth is not measured by what you remember or how quickly you think. You matter, exactly as you are, today.
โ ๏ธ Medical Disclaimer
This information is for educational purposes only. Cognitive changes in GBM are complex and should be evaluated by your medical team. If you notice sudden or significant changes in cognition, contact your care team promptly as this may indicate a change requiring medical attention.